Without gratitude, life can be depressing and lonely. Gratitude enriches you’re  life. Those who live life in a  state of gratitude are happier and healthier than those who don’t. They live in the moment and feel energized, inspired, and at peace.

Despite all the proof and benefits of gratitude that’s out there, many people still choose to live in depression, poverty, and struggle. Gratitude not only transforms you on the inside, it also transforms your outside. It removes struggles, hardships, and bad relationships, and it improves your finances, gives you confidence, motivation, and a deep love for life.

Incorporating a gratitude practice into your life is the best decision that you can make for your well-being.

To most of us, gratitude doesn’t come naturally, it’s  easier to complain. It’s human nature to focus on what we don’t have or what is going wrong in our lives than to see our blessings. As someone who has drastically improved the quality of my life, let me say this, it is not normal to feel sad, depressed, negative, to feel like you have limited to no control over your life. 


“When you realize there is nothing lacking, the whole world belongs to you”

Gratitude is a practiced skill, as you work on your gratitude muscle every day, it gets stronger, overall, life gets better and better. The more you practice gratitude, the more you will see how much there is to be grateful for, and your life becomes a ongoing celebration of happiness.